There may be 6 or 7 new things you'd like to do but if you choose one, you might discover that it covers 3 or 4 more of your resolutions within it.
If you love yoga and you want to do it every day join us at 8 am GMT every morning
If you resolve to have a calmer morning, join us at 8 am every morning
If you resolve to have a healthier lifestyle join us at 8 am every morning
If you resolve not to feel rushed every morning, join us at 8 am daily
If you can relate to any of the above you can still follow through on your goal, you can still begin a new Yoga practice daily. The Morning Yoga Ritual covers many of the New Year's hopes and dreams you may have.
6 Tips to Make Your New Year's Resolutions Stick
Start with small goals. You may be feeling motivated and excited about your goal, but don't let your ambition lead you to unattainable levels. ...
Make it measurable. ...
Be realistic. ...
Make a plan. ...
Stay positive.
Join Grá's Morning Yoga Ritual to have an accountability partner.
Ready to have a new year's goal or challenge, why not make it happen? Make it true for you, and make your dream come true by joining the Morning Yoga Ritual for the remainder of January.
"Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect.” Alan Cohen
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