There may be 6 or 7 new things you'd like to do but if you choose one, you might discover that it covers 3 or 4 more of your resolutions...

The first time I heard this Loving Kindness meditation was with Deirdre O’Rourke in Yoga Village Dalkey. (Deirdre’s website:...

Saying sorry and forgiveness with Grá This morning in the Morning Yoga Ritual class, I heard myself saying ‘sorry’ as I cleared my...