WHAT CLIENTS ARE SAYING
Yoga love from devoted yogis
Mary Kelly,
Morning Yoga Ritual
I can't believe I've been doing the morning ritual now for 3 years. It has helped so much to set me up for the day. I really believe it's a great way to look after your mind and body ...and my tennis has even improved because I'm stronger and fitter.
Laura Lynch,
Morning Yoga Ritual
The benefit of my Morning Yoga Ritual with Grá
is the beautiful flow of good energy throughout my day.
I do the recordings.
Mary Ellen,
Morning Yoga Ritual
It has changed the rhythm of my whole day for the better and I feel happier and healthier. Grainne always seems to be able to tune into my mood with just the right morning Yoga practice. No two days are ever the same!
Katherina Ryan,
Morning Yoga Ritual
The Morning Yoga Ritual has given me a much better sense of positivity, clarity, self-awareness, and hope. Also an unexpected bonus has been my increased fitness, flexibility, and toning.
Niamh Hackett,
Morning Yoga Ritual
I love yoga every day with Grá. I feel fantastic after it. My body is getting stronger and my balance is much better, I have less anxiety and I sleep better. I love the gratitude.
Dave Power,
Morning Yoga Ritual
Always wake up with a smile, looking forward to my morning Yoga practice, and feel so energised after it!
Susan Stafford,
Morning Yoga Ritual
One of the most positive things I have ever gifted myself is the joy of The Morning Yoga Ritual. Regular daily yoga has improved my flexibility and strengthened my back so much. I was getting anti-inflammatory injections into a lower disc every 3 months, but thankfully I have had no pain in a few years now.
It also helps me to begin my day on a positive note. We are encouraged to take each class at our own pace and it's so great to feel the presence of everyone else, even though I am alone in my own sitting room!
Saibhe McCullough,
Morning Yoga Ritual
It has a big impact on my day when I do the Morning Yoga Ritual. It's pretty busy with work and family. I find I'm able to get through everything calmy and without stress when I do my yoga.
I do the recording on the private Facebook page.
Lorna Cooney,
Morning Yoga Ritual
Thank you so much for enriching my life with the Morning Yoga Ritual. It has become an integral part of my life now and I wouldn't be without it. It has helped me deal with the changes that come with reaching my 50s and my children have even noticed that I have become a calmer person as a result. My 9yr old reminds me that I have to do it each morning and gives me the space to do so. That's saying something!
Aishling Mooney,
Morning Yoga Ritual
I'm a better human when I do the daily practice. Kinder, calmer and happier.
Yoga Student,
Morning Yoga Ritual
At times, our Morning Yoga Ritual has been my stable place when all around me feels like it is spinning; and at other times, it is simply my expression of gratitude for a blessed life. Our regular daily yoga keeps my body strong and flexible, and fills my heart. The presence of the postures help to keep my mind stable.
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