Saturday, September 20th 2025 9:30am - 1:30pm Clogherhead Studio, County Louth Autumn Equinox Retreat A Journey Through the Lower Chakras Saturday 20th September - Autumn Equinox Celebration

Find your inner peace and get grounded. 9.30 am - 1.30 pm Delicious lunch included

This will include a walk in nature and yoga in nature, weather permitting. I'm holding the Autumn Equinox Retreat to help you cultivate a strong physical and emotional foundation. The root chakra, the first chakra, Muladhara, is located at the perineum. It is the root of your being and establishes the deepest connections with your physical body, environment, and the earth.

The Equinox sequence will focus on connecting to the lower chakras with essential oils to promote grounding, creativity, and inner strength.

Meditation and mantra for peace & harmony, coupled with the tree oils and the root of Balance blend, will assist in emotionally connecting with the lower body.

The gifts of these postures, accompanied by the essential oils, will bring calmness, patience, and a willingness to stay in one place. Oils we will experience: Balance oil - Grounding blend, Cedarwood, Frankincense, & Anchor blend.