Yoga with Grá

 

Gráinne O'Kane
Yoga Classes Online - Live on Zoom
+ In-Person at Clogherhead Studio
County Louth, Ireland
 

We were born to move and stretch. If you don't have a weekly routine that includes loving movement and tuning into your body, I'm here to help. Starting your day with an online Morning Yoga Community that uplifts and supports you can bring about so much positive change in your life.

Current Yoga Classes:
Morning Online Yoga with Grá
8am GMT Mon-Fri Live - Recordings available

 

Wednesday Midweek Yoga Reset
7pm GMT Wednesdays - Clogherhead Studio
Clogherhead Beach - weather permitting

1-on-1 Private Classes
Online + In-person, Clogherhead
 

My yoga classes are mostly flowing Hatha style, which is suitable for beginners as well as experienced yogis. While yoga teaches us to breathe more deeply, find balance, and improve flexibility, in my personal experience, one of the greatest benefits of yoga is that of the mind. Guided by grá (the Irish word for love), my hope is that my students experience the same joy and healing that a daily yoga brings me.

 

Tune into what you LOVE.

 
With Grá

Let's connect!